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If you look at some old school bodybuilding images from Arnold's era, those guys trained without shoes and socks. I don't know about you, but the thought of walking around on a sweaty gym floor with bare feet gives me the shivers.

Thankfully, shoes are now mandatory in most gyms, but I've been known to do squats and deadlifts in just my socks. It was during one of these workouts that the inspiration for FKN do make some socks exploded... Read More